Declutter Your Life With ToniaToo Much Screen Time | From Distraction to Intention — Tonia CordiHow hard is it for you to be present with others without grabbing your phone to reference something, check your email, or to scroll social…6 min read·Apr 12, 2024----
Declutter Your Life With ToniaHealing your internal clutter — Tonia CordiHave you ever just wanted someone to listen to you, without interrupting, without giving any feedback, or advice? Do you find that when…6 min read·Mar 14, 2024----
Declutter Your Life With ToniaHealing clutter through somatic work — Tonia Cordi | Time + Space SolutionsBelieve it or not, decluttering is a powerful form of healing. I have found over the last 10 years that it helps mobilize people after…5 min read·Feb 23, 2024----
Declutter Your Life With ToniaFocusing into the New Year — Tonia CordiI’d like to bring in the new year with new awareness instead of new year’s resolutions. I have my intentions for the year, markers for…7 min read·Jan 17, 2024----
Declutter Your Life With ToniaHow to find your life purpose? — Tonia CordiWhen we are clear on our life purpose, what our soul is calling us to do, we feel a sense of fulfillment, joy and happiness. In order to…5 min read·Dec 26, 2023----
Declutter Your Life With Tonia5 Steps to Improve Your Time Management — Tonia CordiSince working with people to declutter their spaces and lives, focusing on their time has always been an integral piece to the puzzle. If…5 min read·Nov 10, 2023----
Declutter Your Life With Tonia5 Steps to Declutter Your Life — Tonia CordiIt’s been nine years since I started Time + Space Solutions and it’s changed significantly since then. However my core intention hasn’t…9 min read·Oct 18, 2023----
Declutter Your Life With ToniaBreaking the cycle of shame-based families — Time + Space SolutionsShame shows up in many ways and it usually starts at home. These shame-based interactions affect a child’s development, sense of self and…12 min read·Sep 13, 2023----
Declutter Your Life With ToniaHow to Release Shame — Time + Space SolutionsAre you hiding behind your shame and staying at home so you don’t have to face that inner critic that comes out when you are socializing?8 min read·Aug 23, 2023----
Declutter Your Life With Tonia6 Ways to Let Go of ResentmentWorking with clients over the years and in personal situations I’ve noticed that many people appear to have clean and tidy homes. It’s a…7 min read·Jul 14, 2023----